Wednesday, 14 September 2016

Review & Signposting

A quick little blog  after the hectic for #WSPD World Suicide Prevention Day.

The second post was written by a very close friend Claire Freeman. It was actually refreshing to hear how suicide and the wider mental health subject affects your friends and family; from their viewpoint. We have both had some fantastic feedback and I hope I can encourage her to write for us again soon. Her post is certainly worth a read and share. You can find it here.

The first post was looking at the anger and rage that was expressed online and by the media as Sainsbury's changed their meal deal. It made me angry that people were 'incandescent with rage' over a sandwich and yet not interested in the suicide crisis spreading across the world. Over 70% of UK suicides in 2015 were men. Suicide is the biggest killer of men under the age of 50. Why are people not furious about this?

Finally, I also wrote a post for The Huffington Post's Lifestyle section called 'How Can We Prevent Our Suicide Crisis?' which you can read by clicking here.

Before I wrap up, I just wanted to highlight something called signposting. Before I saught help from my Doctor, I spent a lot of time reading and researching different aspects of mental health. Last week was the culmination of weeks of work, reading or listening submissions, for the Mind Media Awards. All of the entries I saw were fantastic and deserve a wider audience - some already have a much bigger audience than this silly little blog ever will. The biggest point that it is worth noting is that we all need to do more 'signposting'. This is where at the end of te bog or article you suggest some further reading - I tend to offer my social media but below is brilliant example. It is a truely vital element of mental health awareness, not just leaving your audience to fumble on but to guide them onto other posts or supportive websites. Perhaps you could check out these charities as well as some of my other websites and posts.


SIGNPOSTING - Useful websites and helplines:

  • Samaritans offers a listening service which is open 24 hours a day, on 116 123 (UK and ROI - this number is FREE to call and will not appear on your phone bill.)
  • Mind, (I'm a proud member and volunteer) are open Monday to Friday, 9am-6pm on 0300 123 3393
  • CALM (Campaign Against Living Miserably) is a registered charity, which exists to prevent male suicide in the UK. Call 0800 58 58 58 or visit thecalmzone.net
  • The Mix is a free advice service for people under 25. Call 0808 808 4994 or email: help@getconnected.org.uk
  • HopeLine runs a confidential advice helpline if you are a young person at risk of suicide or are worried about a young person at risk of suicide. Mon-Fri 10-5pm and 7pm-10pm. Weekends 2pm-5pm on 0800 068 41 41

A photo posted by Matthew E Streuli (@matthewstreuli) on







Thanks for reading!! - www.MattStreuli.uk